Annapoorna Besan Gram Flour
Besan gram flour, also known as chickpea flour or gram flour, is a flour made from ground chickpeas. It is an essential ingredient in popular Indian snacks like kadhi, boondi, bonda, and pakoras. Annapoorna Organic Besan Gram Flour is made from chickpeas that are grown and processed without the use of synthetic pesticides and fertilizers.
Annapoorna Besan Gram Flour (also known as chickpea flour, also known as gram, or garbanzo bean flour) has been part of the staple in Indian cooking for centuries. Besan flour is rich in minerals like phosphorus, magnesium, iron, potassium and zinc, and vitamins like niacin and folate. Gram Flour is an essential ingredient in popular Indian snacks like kadhi, boondi, bonda, and pakoras.
Organic ingredients are grown and processed without the use of synthetic chemicals, which can be harmful to the environment and to human health. – Choosing organic ingredients can help support sustainable agriculture and reduce exposure to potentially harmful chemicals.
How to Use Organic Besan Gram Flour
Organic Besan Gram Flour, also known as Gram Flour or Chickpea Flour, is made from Bengal Gram pulses and is a gluten-free, protein-rich alternative to wheat flour. It is high in dietary fibre, iron and is bursting with flavour. It can be used to make mouth-watering pakodas, blended flour laddoos and other traditional Indian dishes. It is also known for its time-tested benefit of giving a glowing complexion.
The Health Benefits of Protein and Fiber in Organic Besan Gram Flour
Organic besan gram flour is an excellent source of protein and fiber, both of which can help reduce blood sugar levels, lower cholesterol levels, and aid in weight loss. It is also rich in iron, B vitamins, magnesium, and manganese. One cup of organic besan gram flour provides 21 grams of protein and 10 grams of dietary fiber, which is higher than the amount found in wheat flour. Additionally, it strengthens the immune system and supports heart health.
Where to Buy Organic Besan Gram Flour
Organic Besan or Gram Flour can be purchased from various online stores such as Modern Store, Brickfields, Kuala Lumpur, Malaysia, where customers can find the best quality organic besan at an affordable rate.
Gluten Free Alternatives to Wheat Based Baking with Organic Besan Gram Flour
Organic besan gram flour is an excellent gluten-free alternative to wheat flour for baking. It is high in fiber and protein, milled from chana dal, and is a vegan egg replacer. It can be used to make fritters, batters, and nachos, as well as other baked goods. It is also available as a keto-nacho alternative made with almond flour. Organic coconut flour is another great gluten-free, low carbohydrate, high-fiber alternative. It is available from Kialla and is made from desi chickpeas, with some of the dark outer skin retained, giving it a flecked appearance.
Recipes Using Organic Besan Gram Flour
Organic besan gram flour is a popular ingredient in many Indian recipes. It is derived from chickpeas and is gluten-free, making it an ideal substitute for wheat flour. It can be used to make delicious dishes such as pakoras, chilla, and besan flour cake. It contains high amounts of protein and carbs, making it a nutritious option for health-conscious individuals.
Is besan gram gluten free?
Yes. Besan gram, also known as chickpea flour, is gluten free. It is made from ground chickpeas, which are naturally gluten free. Besan gram is a widely-used ingredient in Indian cuisine and is becoming increasingly popular in other areas of the world. It is a great flour substitute for those who are gluten-intolerant or have celiac disease.
Is organic besan gram flour good for hair?
Yes, organic besan gram is good for hair. To use it, make a paste of good root clay and apply it to the hair three days a week. For dry hair, you can also add 200-250 grams of sweet oil.
What is besan gram flour in Malay?
In Malay, besan gram flour is known as tepung besan.