Organic Grocery Products in Kuala Lumpur
When it comes to sweeteners, there are two types most often used in Indian households – brown sugar and jaggery. Both of these natural sugars are derived from sugar cane juice but follow different processes of creation. Brown sugar is made by boiling sugar cane juice until it evaporates, leaving behind sugar crystals. Jaggery, on the other hand, is made by boiling sugar cane juice until it thickens and solidifies into blocks or pellets.
The taste of brown sugar, a type of unrefined sugar, is more subtle than that of conventional sugar, and it also has a slightly molasses-like flavour. Jaggery, on the other hand, has a strong, distinct taste that is sometimes likened to brown sugar.
When it comes to health, both brown sugar and jaggery, which are types of organic sugars, are better options than regular sugar. They contain trace amounts of vitamins and minerals, and they also have a lower glycemic index, meaning they don’t cause a sugar rush or spike in blood sugar levels as quickly.
So, if you’re considering reducing your daily intake of white sugar, either brown sugar or jaggery is a good option. And if you’re looking for a sweeter option, jaggery is the way to go.
Jaggery and brown sugar are free from additives and preservatives, thus they don’t contain any harmful chemicals. They are suitable for those trying to limit their sugar intake, including diabetics and those suffering from obesity. They are also good for pregnant women and children.
Our Manufacturing Process of Brown sugar
Our brown sugar refining process is simple yet effective. We boil the raw cane sugar juice down to create a thick syrup. Then we filter out the solids, leaving behind just the pure liquid. Finally, we evaporate the remaining water, creating a delicious, flavorful, and nutritious sugar alternative.
We’re proud of our manufacturing process as we use only the highest quality ingredients and practices. We add no artificial flavours, colours, preservatives, or sweeteners. All our products are made from real food, and they contain no GMOs (genetically modified organisms).
That’s why we developed our line of organic sugar products. We use only the best ingredients, including organic cane sugar, organic molasses, and organic honey.
Our organic sugar is available in various forms including granules, powder, cubes, bars and liquid, offering flexibility in use and affordability.
We’re proud to offer our customers a healthier alternative to refined white sugar. And we hope you enjoy our organic product as much as we do!
- 17 calories
- Zero grams of fat, cholesterol and protein
- 1 milligram of sodium
- 5 grams of carbohydrates
Health benefits of brown sugar
- Brown sugar, thanks to its molasses content, can help improve your digestion. A teaspoon of brown sugar in a glass of warm water can offer relief from constipation.
- When feeling stressed out or anxious, a little bit of brown sugar can help to boost your mood and ease your worries.
- Struggling with sleep? A teaspoon of brown sugar before bed can help you drift off into a deep sleep.
- The molasses in brown sugar can help improve your skin health by exfoliating and hydrating your skin, keeping it looking youthful and radiant.
- Brown sugar’s antioxidants can help boost your immune system and fight off infections and diseases.
Jaggery, also known as “gur” in some cultures, is a traditional unrefined sweetener that has been part of our culinary heritage for thousands of years. It’s derived from sugarcane and is treasured for its distinct, rich molasses flavor and the myriad of health benefits it offers.
How is Organic Jaggery Made?
The process of making jaggery is a testament to the beauty of age-old traditions. It starts with extracting the juice from high-quality, organic sugarcane. This juice is then filtered to remove any impurities. The clean juice is then boiled and constantly stirred in a large, open vessel. During this stage, calcium hydroxide, a natural ingredient, is used to help precipitate impurities and clarify the juice. As the juice reduces and thickens into a syrup, it is continuously stirred to prevent burning and to ensure even caramelization.
The syrup is then allowed to cool and solidify, forming golden blocks of unrefined sugar – jaggery. This process, while time-consuming, is crucial to preserve the nutrient-rich profile and unique flavor of jaggery.
The Health Benefits of Organic Jaggery
Organic jaggery is more than just a sweetener. It’s a powerhouse of essential nutrients, making it a healthier alternative to refined white sugar. It’s a rich source of iron, which is vital for the production of hemoglobin and red blood cells. Additionally, jaggery is packed with other minerals like magnesium, calcium, and phosphorus, all of which contribute to maintaining overall health.
Magnesium aids in maintaining nerve function and bone health. Calcium is crucial for strong bones and teeth, while phosphorus plays an essential role in the formation of body cells and tissues.
Beyond minerals, jaggery also aids digestion and helps cleanse the liver by flushing out harmful toxins from the body. It also provides quick energy, helping to combat fatigue and weakness.
While jaggery is indeed a healthier option, it’s important to remember that it’s still a form of sugar. Moderation is key to leveraging its benefits without overloading on calories.
Incorporating Organic Jaggery in Your Diet
Jaggery can be used in a variety of ways in the kitchen. It can be used to sweeten beverages, used in baking as a sugar substitute, or even eaten on its own for a quick energy boost. Try adding a spoonful of jaggery to your morning tea or coffee, or using it in your favorite dessert recipes.
Remember, when choosing jaggery, opt for the organic variety. Organic jaggery is made without the use of harmful pesticides or chemicals, ensuring that you are consuming a product that is as close to nature as possible.
In conclusion, organic jaggery is a sweet way to enhance your diet, satisfy your sweet tooth, and improve your health. Give it a try and experience the difference for yourself!
- Calories: 100
- Protein: Less than 1 g
- Fat: Less than 1 g
- Carbohydrates: 26 g
- In India, jaggery is used as a sweetener in many traditional dishes, such as payasam, halwa, and chutney. It is also used to make jaggery powder, which is a common ingredient in Indian sweets and desserts.
- Jaggery can be used in many different ways in cooking. It can be used as a sugar substitute in recipes, or as a flavoring agent. Jaggery can also be used to make molasses, which is a thick, dark syrup that is used in baking and as a topping for pancakes and waffles.
- Jaggery Chutney: This chutney is made with jaggery, tamarind, and a variety of spices. It is sweet, sour, and slightly spicy. It’s a great condiment to have on hand to add a little something extra to your meals.
- Jaggery Payanam: This traditional Indian dessert is made with jaggery, milk, and a variety of other ingredients. It is rich, creamy and very sweet.
- Jaggery Halwa: This sweet dish is made with jaggery, ghee, flour, and a variety of other ingredients. It is dense, sweet, and very flavorful.
- Jaggery Powder: This powder is made from ground jaggery. It is used to sweeten and flavor many Indian desserts and sweets.
Whether you’re looking for a new way to use jaggery or you’re just looking for some delicious recipes, we hope you’ll give these a try!