Annapoorna Organic, KL

RECIPE

Healthy Soya Chunks Fry Recipe

Banner image showing a bowl of soya chunk fry

Our soya chunks fry recipe shows how to make a healthy and delicious dish made with organic soya chunks, spices and herbs. It is a perfect side dish for rice and roti.

  1. Soya Chunks – 1 cup
  2. Oil – 3 tbsp
  3. Salt – As required
  4. Annapoorna Mustard seeds – ¼ tsp
  5. Annapoorna Cumin seeds – ¼ tsp
  6. Ginger finely chopped – 1 tsp
  7. Garlic finely chopped – 1 tsp
  8. Green Chilles – 2 no
  9. Curry Leaves
  10. Onion finely chopped – 2 no
  11. Annapoorna Turmeric Powder – ¼ tsp
  12. Garam Masala – 1tsp
  13. Cumin Powder – 1tsp
  14. Chilly Powder – 1tbsp
  15. Tomato – 1 Cup
  1. Soak the soya chunks for 15 minutes in hot water.
  2. In a pan, heat the oil and add the mustard seeds, cumin seeds, ginger, garlic, green chilies, and curry leaves. Stir well to combine.
  3. Saute onion & salt until tender.
  4. Add turmeric powder, garam masala, cumin powder, chilli powder, and saute well
  5. Now add tomato & saute well.
  6. Add the soya chunks after squeezing the excess water & add the required amount of salt
  7. Mix it well & cook it for 10 mins.

Explore More Recipes

Banner image showing a beautiful jug of ashwagantha tea 

Ashwagantha Tea

Ingredients Method (For one cup) Ashwagantha Powder – 1 tsp Ginger – ¼ piece Lemon juice – 1 tsp Mint Leaves – 4 Honey –

Read More »
Image of three nutritious granola bars densely packed with nuts, seeds, and dried fruits, drizzled with chocolate, and surrounded by individual ingredients, as featured on the 'Dry Fruit Protein Bar' page.

Dry Fruit Protein Bar

Ingredients Method 1 cup Dates / khajoor pitted 1/4 cup Oats, muesli, cornflakes mix 1/4 cup Natural Almonds / badam 1/4 cup Pistachios/pista 1/4 cup

Read More »
A plate of Paneer Paratha, accompanied by a bowl of chutney and bowls of paneer, set on a white textured surface.

Paneer Paratha

Ingredients Method For the dough Annapoorna Wheat Flour   – 1 cup Carom (Ajwain) seeds  – 1 tsp Annapoorna Natural Ghee – 1 Tbsp Salt

Read More »

Articles

 

SPIN TO WIN!

Feel instantly good by doing the activity chosen for you.
Try Your Luck
Never
Remind later
No thanks
fb pixel