Annapoorna Organic, KL

RECIPE

Daal-Palak Ka Shorba (Lentil and Spinach Soup)

Three colorful stoneware pots containing green, white, and orange soups, possibly spinach, cream-based, and carrot soups respectively, arranged on a rustic wooden surface, symbolizing the variety of healthy soups featured in the 'Daal-Palak Ka Shorba (Lentil and Spinach Soup)' page.
  • 3/4 cup Annapoorna Moong Dal—moong/split yellow lentils
  • 3/4 cup Annapoorna Tur Dal —split yellow pigeon peas
  • 1/2 Teaspoon Annapoorna Turmeric Powder
  • 1-inch piece of ginger (grated) or Ginger Powder 1 1/4 spoon
  • 1 large bunch of spinach (washed and chopped roughly, approximately 1/2 pound or 225 grams)
  • 3 tablespoons ghee (melted)
  • 1 teaspoon Annapoorna Cumin Seeds
  • 1 dry red chili (broken in half)
  • 6 cloves garlic (chopped very fine)
  • A pinch of asafoetida
  • Salt to taste
  • Half a lime (or lemon)
  • 4 teaspoons thick cream (whisked until smooth​)

Dal Palak Ka Shorba is a traditional Indian soup that is full of flavor and packed with nutrients.

  • To create this delectable dish, moong and toor daal should be washed and soaked in warm water for 20 minutes prior to cooking.
  • Then, the daal should be added to a pan of boiling water, along with turmeric powder, ginger, and salt.
  • The mixture should be simmered until the daal is soft enough to mash before being reduced to low heat.
  • In another small pan, ghee should be heated until hot and then cumin seeds, dry red chili, garlic, and asafetida can be added.
  • After frying the mixture until garlic turns golden in color, it should then carefully be added (in a process called tadka) to the cooked daal while stirring everything together evenly.
  • Afterwards, the soup can be blended either by hand or by using a food processor until it has reached a smooth consistency before spooning it into bowls or cups for serving.
  • Adding garnishes such as lemon juice or cream just before enjoyment can further enhance its deliciousness when eaten with breadsticks or crusty bread.

Explore More Recipes

Image of a traditional Indian dish, Chana Masala, garnished with fresh tomatoes and herbs, served with Indian flatbread, as featured on the 'Kidney Bean Curry' page.

Kidney Bean Curry

Ingredients Method 2 cups Dry Annapoorna Red Kidney Beans 1 large Onion, chopped 4 Cloves Garlic, chopped 1 (2 inch) piece fresh ginger root, chopped

Read More »
Image of a plate of golden-brown Indian sweets known as 'laddoos', garnished with slivers of almonds and pistachios, placed on a white surface with a vibrant blue cloth underneath, as featured on the 'Methi Ladoo' page.

Methi Ladoo

Ingredients Method Methi seeds/ Annapoorna Fenugreek – 100 grams (less than 1 cup) Milk – 1/2 litre (2 1/2 cup) Annapoorna Wheat Flour – 300

Read More »
Image of three nutritious granola bars densely packed with nuts, seeds, and dried fruits, drizzled with chocolate, and surrounded by individual ingredients, as featured on the 'Dry Fruit Protein Bar' page.

Dry Fruit Protein Bar

Ingredients Method 1 cup Dates / khajoor pitted 1/4 cup Oats, muesli, cornflakes mix 1/4 cup Natural Almonds / badam 1/4 cup Pistachios/pista 1/4 cup

Read More »

Articles

 

SPIN TO WIN!

Feel instantly good by doing the activity chosen for you.
Try Your Luck
Never
Remind later
No thanks
fb pixel